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가즈아!!!!
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.74g | Prot: 44.36g | Carbs: 103.36g.
Breakfast: Kepala Djenggot Teh Hijau. Dinner: Indonesian Tempeh Chips, Tempe Mendoan(🏠), Nasi Putih, Soto Ayam. Snacks/Other: Indonesian Combro Fritter, Indonesian Otak Otak Fish Cake, Papaya, Date. more...
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Losing 0.4 kg a Week
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