Weigh In record (no journal entry) for 11 May 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.20g | Prot: 60.40g | Carbs: 159.22g.
Breakfast: Mie Sedaap Korean Spicy Chicken, Telur Rebus. Lunch: Kebab. Snacks/Other: Wall's Magnum Classic. more...
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Losing 0.2 kg a Week
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niladewi07's Weight History
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