bb2184's Journal, 17 May 13

bb2184's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2013

80.3 kg Lost so far: 3.2 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

742 kcal

Fat: 32.64g | Prot: 42.23g | Carbs: 73.22g. Breakfast: Egg. Lunch: Daiya Cheddar Style Shreds, Field Roast Smoked Tomato Deli Slices, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Apples, Sunshine Cheez-It Italian Four Cheese. more...

2335 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bb2184's Weight History

View Complete History

bb2184's Journal, 17 May 13

Submit a Comment

bb2184's Weight History