Weigh In record (no journal entry) for 11 May 2020
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 18.88g | Prot: 39.37g | Carbs: 29.11g.
Lunch: Avocado, Parmalat Salmon Flavoured Low Fat Cream Cheese, Salmon, Egg White . Dinner: Beef Liver , Sweet Potato (without Skin, Cooked, Boiled) , Woolworths BBQ Winglets & Drummets. Snacks/Other: Strawberries . more...
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Losing 1.8 kg a Week
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Lorna Moneti's Weight History
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