Weigh In record (no journal entry) for 11 May 2020
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 30.79g | Prot: 27.65g | Carbs: 178.66g.
Lunch: Turini Sauce Poivron Aubergine, Bjorg Lait d'amande Intense Bio, Carrefour Jus Ananas, Innocent Smoothie Fraises Bananes, Champignons, Steak Haché 5%, Riz à la Tomate. Dinner: Benco Chocolat en Poudre, Bjorg Lait d'amande Calcium, Auchan Bio Chocolat Noir 70%, Carrefour Jus Ananas, Jean Hervé Sirop d'agave , Smoothie. Snacks/Other: Carrefour Jus Ananas, Tropicana Smoothie Fraise Banane, Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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patousoizic22's Weight History
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