Weigh In record (no journal entry) for 11 May 2020
|
104.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 54.96g | Prot: 59.66g | Carbs: 198.85g.
Breakfast: Skogaholm Limpa, Gouda eller Edamer Ost, ICA Kokt Skinka Tunna Skivor, Arla Mild Yoghurt Naturell. Lunch: Vanliga Pannkakor, Grönsallad med Blandade Grönsaker. Dinner: Gouda eller Edamer Ost, Skogaholm Limpa, Arla Mild Yoghurt Vanilj. Snacks/Other: Äpple. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|