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R.O.B.NaZe
Journal
11 May 20
R.O.B.NaZe's Journal, 11 May 20
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Genial comienzo de semana. ¡Hacia el 96!
97.7 kg
Lost so far:
11.3 kg
.
Still to go:
22.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 May 2020:
1009 kcal
Fat: 31.49g | Prot: 46.41g | Carbs: 134.17g.
Lunch:
Hacendado Piña en Su Jugo, Salsa Bechamel, Florette Verduras para Sofrito, Hacendado Pasta Integral.
Dinner:
Pizza de Atún.
Snacks/Other:
Té (Infusión), DIA Tortitas de Arroz Integral, Hacendado Paté de Atún.
more...
2577 kcal
Exercise:
Smartwatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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R.O.B.NaZe's Weight History
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