Weigh In record (no journal entry) for 11 May 2020
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72.7 kg
Lost so far: 1.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.00g | Prot: 80.48g | Carbs: 77.56g.
Breakfast: Keripik Pisang, Terung Dimasak, Nasi Putih, Tahu Bacem, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Keripik Pisang. Dinner: Tumis Buncis, Nasi Putih, Tempe Goreng, KFC Dada Ayam. Snacks/Other: Putih Telur, Herbalife F1 Shake Mix. more...
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1939 kcal
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Exercise:
Cardio - 16 minutes, Resting - 21 hours and 44 minutes, Sleeping - 2 hours. more...
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Gaining 0.9 kg a Week
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cici kurus's Weight History
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