Weigh In record (no journal entry) for 11 May 2020
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 47.94g | Prot: 100.58g | Carbs: 188.24g.
Breakfast: Овощное Рагу с Курицей, Песочное Печенье, Молоко, Клубника. Lunch: Чай, Шашлык из Свинины, Шаурма с Курицей. more...
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Gaining 1.1 kg a Week
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Shaman_ka's Weight History
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