Weigh In record (no journal entry) for 11 May 2020
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 14.58g | Prot: 36.46g | Carbs: 96.05g.
Breakfast: Pineapple (Extra Sweet) . Dinner: Nasi Putih, Cooked Vegetable Combination with Soy-Based Sauce, Maya Sarden Saus Tomat, Boiled Egg, Egg Omelet or Scrambled Egg. more...
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Gaining 7.7 kg a Week
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yennynoya13's Weight History
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