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睡衣51.4
一定是昨天滷味水腫 一定是
1202、58
7k s6.5 I20
TRX
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51.8 kg
Lost so far: 21.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.55g | Prot: 129.94g | Carbs: 84.41g.
Breakfast: 南瓜子, 桂格原片原味大燕麥片, 科克蘭零脂希臘式優格, 奇亞籽. Lunch: 大麥若葉青汁, 西瓜, 四季豆, 大麥若葉青汁, 地瓜葉, 生豆包, Costco 莫恩斯特乾酪, 雞胸肉. more...
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Gaining 1.4 kg a Week
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hardwork666's Weight History
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