Weigh In record (no journal entry) for 11 May 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 55.52g | Prot: 82.23g | Carbs: 200.11g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Crepioca. Lunch: Couve Manteiga Refogada, Yoki Farofa Pronta, Feijoada, Arroz Branco (Cozido). Dinner: Feijoada, Arroz Branco (Longo, Cozido). Snacks/Other: Suco de Couve com Limão. more...
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2042 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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luiza.saldanha's Weight History
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