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harus sekurus member blackpink
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 46.70g | Prot: 31.91g | Carbs: 251.46g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Perkedel Jagung, Nasi Putih. Dinner: Kentang (Daging, dengan Garam, Direbus), Sawi, Pisang Roti (dengan Margarin), Nasi Putih, Perkedel Kentang. more...
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1589 kcal
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Exercise:
Fitness Training (Workout) - 56 minutes, Resting - 18 hours and 4 minutes, Sleeping - 5 hours. more...
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alexander ziva's Weight History
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