terrilhough01's Journal, 17 May 13

[color=red]In love with the scale this morning lol
65.8 kg Lost so far: 2.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:
2217 kcal Fat: 102.26g | Prot: 97.05g | Carbs: 230.41g.   Breakfast: Beef with Barbecue Sauce (Mixture), Mayonnaise, Multigrain Bread. Lunch: Bruschetta, Penne Pasta, Bruschetta, Penne Pasta. Dinner: Cucumber (with Peel), Harvest Wheat Distinctive Crackers, Ranch Salad Dressing. Snacks/Other: Butter, Honey, Peter Pan Creamy Peanut Butter, Multigrain Bread. more...
Losing 7.9 kg a Week

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terrilhough01's Weight History


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