ma-ci's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

72.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1482 kcal

Fat: 59.67g | Prot: 54.52g | Carbs: 187.02g. Breakfast: Avena. Lunch: Pozole, Ensalada Mixta, Milpa Real Tostadas de Maiz. Dinner: Pan Dulce, Té (Infusión). Snacks/Other: Caramelos Duros, Manzana, Uva, Plátano Dominico, Ciruela. more...

2071 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ma-ci's Weight History

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ma-ci's Journal, 11 May 20

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ma-ci's Weight History