Weigh In record (no journal entry) for 11 May 2020
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119.0 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 11.55g | Prot: 21.28g | Carbs: 0.09g.
Breakfast: Wal-Mart Ground Beef Chuck 80/20, Smithfield Ground Pork, Coffee. more...
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Gaining 1.3 kg a Week
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Coach MW's Weight History
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