Weigh In record (no journal entry) for 11 May 2020
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95.8 kg
Lost so far: 27.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.42g | Prot: 77.43g | Carbs: 185.54g.
Breakfast: Nueces, Colun Yoghurt Batido Light, Té Supremo Té Ceylán Oro, Uva, Huevo Revuelto, Tia Rosa Tortillas Mexicanas (25g). Lunch: Uva, Dole Lechuga Costina, Minuto Verde Choclo Grano, Huevo Revuelto, Porotos Verdes. Dinner: Bistec de Res, Ajo, Tomates, Pimentón, Minuto Verde Choclo Grano. Snacks/Other: Almendras, Colun Yoghurt Batido Light, Selecta Sopaipillas. more...
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Losing 0.7 kg a Week
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Karen Miau's Weight History
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