Weigh In record (no journal entry) for 11 May 2020
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 74.26g | Prot: 93.94g | Carbs: 351.16g.
Breakfast: Jumbo Pan Hallulla, Colun Yoghurt Batido Light, Evercrisp Ramitas. Lunch: Leche Asada, Sal, Acuenta Aceite Vegetal, Tomates, Mister Crispy Escalopa Kayser de Vacuno Jamón Queso, Patatas Cocidas. Dinner: Jumbo Pan Hallulla, Super Pollo Pechuga Deshuesada, Tortilla de Porotos Verdes, Arroz Blanco. Snacks/Other: Evercrisp Ramitas, Costa Galleta Champaña, San Jorge Mortadela Jamonada, Calo Queso Gauda, Coca-Cola Coca-Cola, Marraqueta, Colun Manjar. more...
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steady weight
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Martinfcast's Weight History
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