Weigh In record (no journal entry) for 11 May 2020
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109.3 kg
Lost so far: 4.5 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1881 kcal
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Fat: 69.50g | Prot: 83.31g | Carbs: 234.66g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, Provolone Cheese, Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Costco Ciabatta Rolls, Cottage Cheese (Lowfat 2% Milkfat), Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Great Value Linguine, Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon), Land O'Lakes Whipped Butter Salted. Snacks/Other: Kame Rice Crackers, Trader Joe's Smoked Salmon Dip, Alpine Fresh Blueberries, Horizon Organic 2% Organic Reduced Fat Milk, Kashi GOLEAN Crunch! Cereal, Clementines, Tostitos Bite Size Corn Chips, Tostitos Queso Blanco Dip, Cherry Pie (Individual Size or Tart). more...
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Gaining 1.1 kg a Week
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