Weigh In record (no journal entry) for 11 May 2020
|
93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 59.03g | Prot: 122.03g | Carbs: 179.68g.
Breakfast: Café, Bimbo Pan Integral , Frijoles Cocidos, Huevo Revuelto. Lunch: Tortillas de Maíz, Nutrioli Aceite de Soya, Verdura Hervida, Muslos de Pollo (Asados o Cocidos). Dinner: Alpura Leche Deslactosada, GNC 100% Whey Protein, Plátano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aescamilla04's Weight History
|