Aescamilla04's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
93 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1734 kcal Fat: 59.03g | Prot: 122.03g | Carbs: 179.68g.   Breakfast:  Café, Bimbo Pan Integral ,  Frijoles Cocidos,  Huevo Revuelto. Lunch:  Tortillas de Maíz, Nutrioli Aceite de Soya,  Verdura Hervida, Muslos de Pollo (Asados o Cocidos). Dinner: Alpura Leche Deslactosada, GNC 100% Whey Protein,  Plátano. more...
steady weight

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Aescamilla04's Weight History


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