Weigh In record (no journal entry) for 11 May 2020
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1317 kcal
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Fat: 42.84g | Prot: 45.34g | Carbs: 191.77g.
Breakfast: Pisang, Good Day Cappuccino, Pecel, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Es Teh, Sambal Goreng, Tempe Goreng, Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Fanta Fanta Rasa Stroberi, Martabak, Roti Panggang. more...
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2160 kcal
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Exercise:
Sleeping - 8 hours, Zumba - 10 minutes, Resting - 15 hours and 50 minutes. more...
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vitadewiw's Weight History
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