jose19897's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

86 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1201 kcal

Fat: 44.93g | Prot: 101.02g | Carbs: 103.08g. Breakfast: Unimarc Media Palta, Huevo Cocido, Avena, Nestlé Leche Nido Buen Día. Lunch: Super Cerdo PULPA PIERNA. Dinner: Hallulla, Super Cerdo PULPA PIERNA . Snacks/Other: Manzana Roja. more...

2727 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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jose19897's Weight History

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jose19897's Journal, 11 May 20

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jose19897's Weight History