Weigh In record (no journal entry) for 08 May 2020
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 28.03g | Prot: 58.44g | Carbs: 85.57g.
Lunch: 煮花生, 怡客 藜麥毛豆沙拉, 雞胸肉, 金針菇, 雞蛋, 杏鲍菇, 小白菜, 鳳梨. more...
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Losing 0.7 kg a Week
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thinner1234's Weight History
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