Weigh In record (no journal entry) for 11 May 2020
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94 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 93.97g | Prot: 62.09g | Carbs: 20.71g.
Breakfast: Nescafé Café Tradición, Colun Mantequilla con Sal, San Jorge Jamón Colonial, Huevo. Lunch: Colun Mantequilla con Sal, Repollo Verde, Unimarc Media Palta, Lider Queso Chanco Laminado, Winter Chorizos. Dinner: Winter Chorizos. Snacks/Other: Colun Mantequilla con Sal, San Jorge Jamón Colonial, Lider Queso Chanco Laminado. more...
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Losing 0.2 kg a Week
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cayota2020's Weight History
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