Weigh In record (no journal entry) for 11 May 2020
|
108.4 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 74.41g | Prot: 92.45g | Carbs: 143.88g.
Breakfast: Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer, Hormel Black Label Bacon Thick Slices, Tillamook Medium Cheddar Cheese Sliced, Great Value 100% Liquid Egg Whites, Egg. Lunch: Dave's Killer Bread Good Seed Bread, Tillamook Medium Cheddar Cheese Sticks, Hellmann's Real Mayonnaise, Prima Della Oven Roasted Turkey Breast-. Snacks/Other: Noosa Pumpkin Yoghurt, Mountain Dew Diet Supernova (Bottle), Dairy Queen Chocolate Cone (Kids’). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|