Weigh In record (no journal entry) for 11 May 2020
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 15.45g | Prot: 16.81g | Carbs: 9.17g.
Dinner: Chi Wan Sojabohnen-Keimlinge, Gekochtes Ei, Gebratener Tofu, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Kaffee. more...
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Losing 0.1 kg a Week
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Mela_2004's Weight History
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