Weigh In record (no journal entry) for 11 May 2020
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 113.36g | Prot: 79.59g | Carbs: 100.68g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Lourdes Chicharrón de Cerdo con Chile y Limon, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café. Lunch: Carne Asada, Esmeralda Queso Cotija, Frijoles Refritos, San Jacinto Queso Asadero, Nopal Asado. Dinner: McCormick Chai Tea, Tia Ofilia Miel de Abeja Extra Virgen, Nature's Heart Coconut Creamer, FUD Virginia Jamón de Pavo (20,8g), San Jacinto Queso Asadero, Gorditas de linaza. Snacks/Other: Chocotorta. more...
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2274 kcal
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Exercise:
Housework - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lidiagrl59's Weight History
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