Weigh In record (no journal entry) for 11 May 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 21.60g | Prot: 45.65g | Carbs: 105.37g.
Breakfast: Quaker Quadritos de Avena (11.4g), Soprole Yoghurt Natural, Agua, Café, Colun Quesillo Light, PF Jamón de Pavo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lider Galletas de Arroz. Lunch: Té Supremo Te, Mayonesa, Lechuga, Lider Atún Lomitos en Agua, Minuto Verde Choclo Grano, Omelet, Zanahorias (Congeladas). Dinner: Lider Cereal Fit, Soprole Yoghurt Batido Damasco, Tia Lia Mermelada de Frutilla, Lider Galletas de Arroz, Té Supremo Te. Snacks/Other: Lider Galletas de Arroz. more...
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1718 kcal
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Exercise:
app - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pashiiita's Weight History
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