atar.nebihan's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
59.2 kg Lost so far: 3.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1280 kcal Fat: 55.01g | Prot: 45.99g | Carbs: 149.81g.   Dinner: Fırında Patates, Pide Ekmeği, Dana Etinden Yapılan Köfte, Dana Etinden Yapılan Köfte, Mercimek Çorbası. Snacks/Other: Hanımdan Çömlekte Fırın Sütlaç. more...
Losing 1.1 kg a Week

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atar.nebihan's Weight History


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