Weigh In record (no journal entry) for 12 May 2020
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 13.30g | Prot: 46.51g | Carbs: 50.44g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Telur Dadar, Tahu Goreng, Nasi Putih, Mentimun (Kupas). more...
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Gaining 7 kg a Week
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PurnamaSari93's Weight History
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