Weigh In record (no journal entry) for 12 May 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 17.77g | Prot: 21.77g | Carbs: 150.02g.
Breakfast: Fitbar Chocolate, Herbalife NRG. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Nasi Putih, Indomie Mi Goreng. more...
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Gaining 6.3 kg a Week
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nancywisher's Weight History
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