Weigh In record (no journal entry) for 11 May 2020
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51.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 56.29g | Prot: 52.74g | Carbs: 61.99g.
Breakfast: 全聯 豬里肌肉片, 大漢 超嫩豆腐, 煎雞蛋, 煎雞蛋, 小白菜. Lunch: 爭鮮 鮭魚邊鰭, 爭鮮 生干貝握壽司, 爭鮮 烤鰻壽司, 爭鮮 北海道生乳酪蛋糕. more...
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Losing 2.8 kg a Week
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