Weigh In record (no journal entry) for 12 May 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 38.86g | Prot: 78.53g | Carbs: 53.30g.
Breakfast: 7-11 大冰拿. Lunch: 李子, 蒸蛋. Dinner: 豬里肉(柳肉), 炒空心菜, 紅燒豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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