sihombinggenessya's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020

64 kg Lost so far: 20 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

433 kcal

Fat: 9.86g | Prot: 33.37g | Carbs: 54.85g. Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Sate Padang. Dinner: Apel. more...

1637 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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sihombinggenessya's Weight History