Weigh In record (no journal entry) for 11 May 2020
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.92g | Prot: 75.66g | Carbs: 116.64g.
Breakfast: Bob Evans Turkey & Spinach Omelet with Egg Whites. Lunch: Pepperoni and Sausage Pizza. Dinner: Wei-Chuan Curry Chicken Rice Bowl. Snacks/Other: Chocolate Cupcake. more...
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Losing 1.1 kg a Week
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CanadiaSnowbunny's Weight History
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