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05.55ч, утро 12мая
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.44g | Prot: 17.02g | Carbs: 22.36g.
Breakfast: Зеленый Чай, Финик, Овсяноблин. Lunch: Огурец (с Кожурой), Зеленый Чай, Омлет или Яичница с Овощами. more...
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Losing 4.9 kg a Week
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AGulzhamalA's Weight History
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