Weigh In record (no journal entry) for 12 May 2020
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.13g | Prot: 51.68g | Carbs: 127.63g.
Breakfast: Teh Tawar, Fitbar Yogurt Cranberry Raisins, Salak. Lunch: Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Oncom, Ikan Lele, Nasi Putih. Dinner: Oncom, Selada Kol, Ikan, Tumis Buncis, Nasi Putih. Snacks/Other: Singkong Rebus, Khong Guan Classic Milk Marie. more...
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Losing 0.8 kg a Week
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Bananayogurtt's Weight History
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