Weigh In record (no journal entry) for 12 May 2020
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.89g | Prot: 35.46g | Carbs: 144.21g.
Breakfast: Pisang, Kurma, Madu, Vico Bagoes Virgin Coconut Oil, Minyak Zaitun Ekstra Virgin. Dinner: Nasi Putih, Ikan Mujair Goreng, Bakso Daging Sapi, Tahu Kukus, Cumi Goreng, Kurma, Pecel, Sayur Campuran. Snacks/Other: Pempek. more...
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Losing 0.0 kg a Week
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dilagina's Weight History
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