Weigh In record (no journal entry) for 12 May 2020
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.34g | Prot: 26.61g | Carbs: 90.30g.
Breakfast: 麻辣烫, 煮鸡蛋. Lunch: 酸奶, 全麦面包. Snacks/Other: 全麦面包, 酸奶. more...
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Losing 6.3 kg a Week
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