Weigh In record (no journal entry) for 12 May 2020
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 16.11g | Prot: 18.08g | Carbs: 91.19g.
Breakfast: Pancake Pisang, Cookies Oat, Pepaya, Tropicana Slim Sweetener Classic, Susu Kedelai, Pisang. Snacks/Other: Pocky Matcha Flavour . more...
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Losing 0.4 kg a Week
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