Weigh In record (no journal entry) for 12 May 2020
|
55.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 94.14g | Prot: 75.66g | Carbs: 174.17g.
Breakfast: 苦茶油, 水煮蛋, 即溶咖啡（咖啡粉）, 牛奶. Lunch: 煎餃, 雞胸肉, 水蓮, 杏鲍菇. Dinner: 蛋炒飯, 全家 經典香草泡芙 (58克), 百勝廚 新加坡叻沙拉麵. Snacks/Other: 統一 科學麵Mini包, 芭樂, 上豐 紅藜麥棒. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|