Weigh In record (no journal entry) for 12 May 2020
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44.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.96g | Prot: 24.59g | Carbs: 84.13g.
Breakfast: ABC Saus Sambal , Telur Dadar, Sari Roti Roti Tawar Gandum (2), Gula Pasir, Nestle Coffee-Mate, Indocafe Original Blend. Lunch: Sambal Goreng, Chicken Nugget, Nasi Merah. more...
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Gaining 2.8 kg a Week
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lydiaangelina2323's Weight History
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