Weigh In record (no journal entry) for 12 May 2020
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87 kg
Lost so far: 12.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 52.88g | Prot: 74.16g | Carbs: 13.74g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Wortel Dimasak, Dada Ayam, Tomat Merah, Telur Dadar. more...
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Gaining 9.1 kg a Week
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Octaviobenny's Weight History
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