Weigh In record (no journal entry) for 12 May 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.81g | Prot: 60.50g | Carbs: 203.39g.
Dinner: Ikan Mujair Goreng, Mie Sedaap Ayam Bawang Telur, Nasi Merah. Snacks/Other: You C1000 Minuman, Frisian Flag Milky Cokelat, Sari Roti Sandwich Cokelat, Garuda Chocolatos Chocolate Drink, Pizza dengan Daging. more...
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Gaining 1.2 kg a Week
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nimomon.ids's Weight History
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