Weigh In record (no journal entry) for 12 May 2020
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95.6 kg
Lost so far: 2.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 42.60g | Prot: 78.12g | Carbs: 121.44g.
Breakfast: ICA Havredryck Naturell, Dansukker Brun Farin Strö, Gyllenhammars Fiber Havregryn, Gala Äpplen. Lunch: Favorit Tonfisk, ICA Bladspenat, Gurka, Tomater. Dinner: Kokt Broccoli (Färsk), Kassler, Potatismos, Löksås, Tillmans Lingonsylt. Snacks/Other: ICA Royal Gala, ICA Havredryck Naturell, Huel Huel. more...
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Losing 9.5 kg a Week
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rociowanberg's Weight History
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