Weigh In record (no journal entry) for 12 May 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 12.36g | Prot: 80.81g | Carbs: 117.35g.
Lunch: Banane, Soyaso Produit Soja, Pain aux Céréales. Dinner: Andros Pomme Nature, Mousline Purée (225g), Carrefour Betteraves Rouges, Sauce de Soja, Mozzarella (sans Matières Grasses), Tomates Cerises, Auchan Salade Iceberg. Snacks/Other: Andros Gourmand et Végétal Brassé Fraise, Soyaso Produit Soja. more...
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1504 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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