Weigh In record (no journal entry) for 12 May 2020
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 47.44g | Prot: 34.51g | Carbs: 116.94g.
Breakfast: Подлива, Гречка Отварная. Lunch: Подлива, Riscossa Макароны. Dinner: Кекс с Изюмом. Snacks/Other: Хлеб Черный, Комгалком Хлебцы Ржаные, Сыр Гауда, Бердянський М’Ясокомбінат «Фінська» . more...
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Gaining 4.9 kg a Week
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Аурика96's Weight History
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