Weigh In record (no journal entry) for 12 May 2020
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72.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.15g | Prot: 42.88g | Carbs: 101.16g.
Breakfast: Кофе Латте, Сырники с Рисовой Мукой. Dinner: Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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