Krillebjörk's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

82.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1951 kcal

Fat: 72.15g | Prot: 77.01g | Carbs: 243.36g. Breakfast: Kokt Ägg, Wasa Husman, Kalles Randiga Kaviar. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Kokt Ägg, Polarbröd Vetekaka, Kalles Randiga Kaviar, Äppelmos med Socker. Dinner: Potatismos ( med Vanligmjölk och Smör), Findus Fiskpinnar. Snacks/Other: Banan. more...

961 kcal

Exercise: Styrketräning - 1 hour, Apple Health - 23 hours. more...

Losing 0.5 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 12 May 20

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Krillebjörk's Weight History