Weigh In record (no journal entry) for 12 May 2020
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72 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.78g | Prot: 45.85g | Carbs: 82.29g.
Breakfast: Vegetable Beef Soup (Home Recipe), Thin Sliced Beef Luncheon Meat , Crackers , Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Broccoli. Snacks/Other: Potato Croquettes. more...
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Losing 3.5 kg a Week
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toofattoodie's Weight History
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